Wednesday, August 13, 2014

The Tears of a Clown; or A Life Once Lost

Unless you've been living under a rock for the past 48 hours, you've surely heard by now that legendary comedian, actor, and all-around funnyman Robin Williams has been found dead in his California home. Apparently, it was a suicide.

Ever since hearing about it, and finding out that this wasn't just another hoax, I was absolutely floored. I simply couldn't believe it. He was a huge inspiration throughout my life. His stand-up routines were things I could watch while in one of my notorious depressive funks, and still get a laugh.

Which brings me to the point of me writing this post. Mr. Williams was someone that I respected and admired a lot growing up. My first introduction to him, like many others my age, was the certifiably insane bat from Fern Gully: The Last Rainforest. From there, I stared at the TV for hours, saucer-eyed, as I watched him give voice to Genie from Aladdin, rewinding the movie when it was done to watch it all over again. I learned that being a father was something that sometimes requires one to do rather silly things to be able to ensure that your kids grow up right when I watched him turn himself into a woman in Mrs. Doubtfire.

Then, as I grew up, I started digging into his older works in his career. I discovered the Dead Poet's Society, where he managed to teach me more about poetry and English in the span of two hours than most of the my teachers had managed to teach me in two years. I also learned from him that it's never a good idea to put kids' lives in danger during the rain, especially since you never know who's getting a blowjob just right around the corner. I watched him spin tunes as a record DJ during the Vietnam war.

He had a range of roles, and if you're really that curious, I linked his IMDb page for a reason. He could be more than just funny. There were times that he was downright dour. But all in all, he was an amazing man, and will be missed.

The reason I speak about all of this is that, underneath his veneer, his fame, his fortune, his success as an entertainer... None of it meant jack-fuck. He, like many of us int he world, suffered from chronic severe depression. It's not something that people like to think about. It's not something that they want to admit is a real problem. Since the announcement of his death, I have seen tons of people offering condolences and support. I've even seen some people be real assholes - like a guy I've been arguing with off and on in this article here (which should be read, by the way, as the article is very important, I feel, and does a far better job than most of addressing the problem) - saying that what he did was "selfish" or "cowardly." Even Conservative windbag Rush Limbaugh is getting in on this, albeit in his usual stupid ways.

Look, there is a real problem with the world today, folks, and if there's one good thing that come of the death of Mr. Williams, it's that maybe now we can stop trying to say that those who are depressed are weak and just need to "get over themselves," and we can have the conversation about it that has been needed for a long, long time.

Depression and suicide are things that I don't take very lightly. I suffer from depression and fight with it every single day. Sometimes, it's even hard to smile when I look at my daughter. Not a single day goes by that I don't think about suicide. And I know that I'm not alone in this. However, it certainly feels that way.

And that's the thing about depression: You're constantly feeling as if you're alone and that you have no way of relieving the pain that you feel on a regular basis. People react to it differently and will find different avenues to fill the void. Some people cut on themselves and tear their skin apart. Other people will separate themselves from the rest of the world until they can somehow manage to pull themselves out of their funk. Others write, or walk. There are people out there like Mr. Williams who find that a good way to keep your spirits up is the lift the spirits of others. What they don't like you to know is that these outlets only last for so long.

If you've never lived with crippling depression before, let me tell you that it's not just "Oh, I feel blue today." It's more than that. I can't really put it into words. Have you ever had something really terrible that you just had to do with your day, and it was something that had to be done later in the afternoon and you couldn't follow the advice of Mark Twain and eat the frog first thing so the rest of your day would be wonderful? That feeling of absolute dread that you get knowing that you have to do this thing? It's kind of like that, only multiplied by a number that doesn't even exist yet. And the frog for those of us that suffer from this isn't just "Oh, I have to go to court" or anything like that. It's life in general.

Many people throughout my life have told me that I'm just being melodramatic about this, that I should just "lighten up" or "think positive!" or some other useless platitude that doesn't really do anything to help. It's not that simple. And honestly, saying those things to someone that approaches you about this overwhelming feeling of dread and despair is a lot like saying "I don't care what you're feeling. Fuck off with that shit, man, because you're bringing me down and, like, I don't need that right now because my phone charger isn't working properly." And that's usually how we take it when people tell us these things. We feel as if those we care about don't really care about us.

Therein lies the problem. We have viewed depression - and pretty much any other kind of mental illness - as a sign of weakness in our fellow human beings and as something that should be treated the same way we used to treat lepers back in the day.

There are a few that we talk to who say "Man, you need help." Like we didn't know that already. But if we're reaching out to you, it's because we're trying to get that help. And then we're met with the useless platitudes that I mentioned above, and it's frustrating.

Yes, there are a lot of resources out there for those battling with depression and thoughts of suicide on a regular basis, and I'm going to do anybody struggling who is reading this a courtesy of leaving links to these helplines at the end of this post, because this is really some serious shit that shouldn't be swept under the rug.

But what happens when these resources are no longer helpful? What if it starts feeling like these resources that actually want to help you through your struggle are just giving you the same useless platitudes that you get from your friends? That's another problem for many of us, and then we end up feeling like the only way out is death, and that's when suicide looks like more and more of a better option. I mean, why continue waking up every day, knowing that your life is in the toilet and feeling like the whole world is against you when you can just simply end it all and be done with it?

Yeah, it's not really a good solution to the problems, but at least it's a solution. That's what is going through the minds of those with this sickness, and if you know anybody who is going through it, you need to recognize that. It's not selfish when it's the only way to stop the never-ending pain and torment that you live through on a daily basis. Lord knows that I've given it serious consideration in the past, have done so recently, and, knowing myself, I will give it consideration in the future. As I mentioned earlier, there isn't a day that goes by that I don't think about it at least once.

It takes a lot out of me to write about this. I'm not good at expressing the feelings that I have, in any capacity. I hate myself a little more for even writing about this to begin with, because I feel like I'm just whining. I feel as if people who read this won't really get it, and will continue to tell me to just "lighten up." I really don't know what else to say or do to make people understand, or even really care.

And that's the most frustrating part of all.

Resources:

Click here if you are a cutter.
If you're on the verge of suicide, these guys can hopefully help.
For more specialized help, I'd advise using Google to track down local support.

2 comments:

Unknown said...

It's not whining to share your feelings, or to try and educate others on depression. It's not an easy disease to deal with, or explain, becuase their are not visual signs such as hair loss, rash, etc. It's one of those you have to be in tune with the person to see the sometimes subtle changes.

Bravo for you if you educated even one person by sharing.

Kendall Brown said...

After I was officially diagnosed with type II bipolar disorder and a list of anxiety disorders including *severe* social anxiety, the most common advice I got from people was to either put my faith in God (and nothing else), or just will myself happy. You might recognize the latter as the "just think positive!" schtick, but with the loaded message that the key to happiness is simply ignoring that you aren't happy. That one hurt the most. I got it from my dad, who'd spent my entire life pretending that I didn't have a problem and that I was just trying to spite him. To me, this "advice" is just saying "true happiness doesn't matter; you just have to look and act happy until you believe that you really are, and that's close enough because look at how happy you look!" It's a statement that denial is a normal and healthy part of life. That was what really pushed me to try medication, and you know how that turned out, Rob. I think our culture is always either too focused on the idea that you can change intrinsic aspects of your person at will (your beliefs, your emotions, your morals, etc), or else too focused on throwing undertested medications at any and every problem; there doesn't ever seem to be any kind of in-between solution suggested. I think the "help" our country offers is just as much a problem as the misconceptions of how to help in the public eye; forcefeeding under-tested, dangerously unregulated drugs to mentally ill people because the pharmaceutical companies that develop those drugs pay incentives to prescribe them (because laws forbidding such were drafted before psychotropic drugs were a thing, so they get by) is enormously dmaging, as I can personally attest.